+91 96349 xxxxx info@happyrishikesh.com Swargashram Ramjhula, Rishikesh, Uttarakhand
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Happy Rishikesh

Contact Information

+91 96349 xxxxx
info@happyrishikesh.com
Swargashram Ramjhula, Rishikesh

Beginner Level Training

100 Hour Yoga Teacher Training
in Rishikesh

A foundational yoga teacher training program designed for beginners who wish to explore authentic yoga, philosophy and personal practice in the spiritual capital of the world.

About 100 Hour Yoga TTC

The 100 Hour Yoga Teacher Training at Happy Rishikesh is a short-term yet deeply transformative program for beginners and wellness seekers who want to build a strong foundation in traditional yoga practices.

This course introduces classical Hatha Yoga, basic Asanas, Pranayama, Meditation and Yogic Philosophy in a structured and supportive environment. It is ideal for those who are not yet ready for longer trainings but wish to experience authentic yogic learning.

100 Hour Yoga Teacher Training

Who Is This Course For?

Beginners

Ideal for those starting their yoga journey with no prior teaching experience.

Wellness Seekers

For individuals looking to deepen their personal practice and understanding of yoga.

Spiritual Explorers

Those interested in yoga philosophy, meditation and mindful living.

Course Curriculum Overview

  • ✔ Introduction to Hatha Yoga
  • ✔ Fundamental Yoga Asanas
  • ✔ Alignment & Posture Basics
  • ✔ Pranayama Techniques
  • ✔ Meditation & Mindfulness
  • ✔ Yogic Lifestyle & Ethics
  • ✔ Basic Anatomy for Yoga
  • ✔ Breath Awareness
  • ✔ Self-Practice Sessions
  • ✔ Introduction to Teaching Methodology

Certification & Completion

Upon successful completion of the 100 Hour Yoga Teacher Training, students receive a certification from Happy Rishikesh. This course can also be used as a stepping stone toward 200 Hour Yoga Teacher Training in the future.

Begin Your Yoga Journey Today

Join our 100 Hour Yoga Teacher Training in Rishikesh and experience authentic yoga in its birthplace.

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